Get the blood flowing!!

How many times have you sat at your desk and stared blankly at your computer screen- totally uninspired?

Well, us humans need to be more active than we are in todays lifestyles as I am sure you appreciate,Sitting down all day at a desk does nothing for our ability to be focussed on our jobs or motivation to be fantastic. We need to exercise- so take a break when you have read this and walk around a little.

When you sit back at your desk you will feel better and you will be more motivated towards your work. Movement gets the blood pumping around the body and therefore more oxygen to the brain. Try it.- it works.

So if you want inspired Business advice  or business growth strategies covering sales, marketing, finance, business development and more,  you have come to the right place. 

Contact us now for a free initial consultation on 01403 733671

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One Response

  1. […] Exercise-  It may be the last thing you feel like doing when you are stressed, but it really does help. As well as producing endorphins, the body’s ‘happy hormones’, it uses up stress hormones and helps relax tense muscles. […]

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